PlantHappyGirl
Categories: Dieting, Weight Control and Nutritionists, Nutritionists Categories: Dieting, Weight Control and Nutritionists, Nutritionists
Address: 137 Moyville, Rathfarnham, Dublin 16, Dublin, D16T2P5
Mobile: 087 352 3866
Website: planthappygirl.com
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Business Profile
Professional Nutritionist Dublin:
Lenka combines her expertise as a vegan nutritionist and former nurse with her passion for a natural plant-based lifestyle.
She has been helping others with:
- Weight management
- Reducing cravings and overeating
- Weaning of refined sugar
- Reducing inflammation
- Hormonal balance
- Transitioning to a healthy plant-based diet
She encourages people to use food as medicine, so they break free from a lifetime of pain, dieting and deprivation.
Drawing on years of experience as a nutritional therapist she creates a nutrition plan customised to her client's needs taking into account their lifestyle, habits, medical history, current diet and goals they want to achieve.
As a nutritionist based in South Dublin, she offers sessions in person as well as online.
Lenka also runs short programs for small groups focused on weight loss and on how to use whole plant foods to thrive. She presents regularly at health summits to pass on her knowledge as a registered nutritional therapist in the area of plant-based nutrition.
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Testimonials
Testimonials are curated by PlantHappyGirl and are not independently reviewed or verified.
"I lost 1.5 stone and look better than ever!"
"I didn't feel at all deprived on the programme - quite the opposite, as I was able to eat many delicious foods daily and in large quantities. I was surprised at how easily and quickly my cravings subsided. Once my taste buds adjusted, I enjoyed the real taste of food to the extent where even a bowl of porridge seemed like dessert. The communication was excellent throughout, involving a good mix of face-to-face meetings, scheduled phone calls, emails and texts. I also enjoyed all the handouts and the video. The hints about how to handle holidays, meals out etc. were very useful.
Working with Lenka was a joy from start to finish. She is knowledgeable and professional and also very enthusiastic and supportive. She anticipated any wobble I might have and responded immediately with advice to my many questions, resolving any issues with tailored solutions."
Nicola G.E. (56) on 24 July 2019
"One to one cooking demo was great"
"Lenka's one to one cooking demonstration was amazing. She gave lots of tips on batch cooking and prepared a variety of delicious meals and desserts in a 1.5 hour session. She was very helpful and informative!!"
Maria E. on 24 February 2020
"The best nutritionist in Dublin"
"Lenka is passionate about a plant diet and she wouldn't try to take me off it like all doctors, dietitians I know. With her encouragement I achieved all my goals - gained laser sharp focus, my energy increased and I dropped the extra weight. The best nutritionist in Dublin!"
Marta N. (40) on 24 January 2019
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Opening Hours
Monday to Friday
09:00 to 20:00
Saturday
09:00 to 16:00
Sunday
Closed