Yoga Roots Newbridge
Category: Yoga Category: Yoga
Address: Eyre Street, Newbridge, Kildare,
Mobile: 087 697 2679
Website: www.yogarootsnewbridge.com
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Business Profile
Pregnancy Yoga A Yoga class tailor made for the expectant Mum. In this class you will learn pregnancy specific yoga postures to support your pregnancy. We will also cover the birthing process and how you can use yoga postures and breathing to empower and manage your labour. Come and meet other expectant Mums who will support you during your pregnancy.
Susan Clohosey dip. YTI
I have practised yoga for 20 years and have deeply experienced the positive benefits of regular yoga practise.
I trained with Yoga Therepy Ireland and I hold a yoga alliance recognised 500 hour qualification with an added 50 hours of Anatomy and physiology training.
I believe in giving students personal attention and direction during class to empower them to develop in their own yoga practise and experience the wonderful benefits of this 3000 year tradition.
I look forward to welcoming you to a class soon
Gentle Holistic Hatha Yoga
Do you feel exhausted and burnt out?
Do you have difficulty sleeping? Tense and Irritable?
Then try our gentle Hatha yoga class and revive your energy, restore your wellbeing, and find stillness and relaxation deep within your center.
Yoga practise uses yoga specific breathing and Asana postures to re-balance your body, energy and endocrine system in a way that other excercise based work outs don't.
Take a course today and take the first step towards feeling fit, fabulous and rejuvenated.
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Testimonials
Testimonials are curated by Yoga Roots Newbridge and are not independently reviewed or verified.
"Attentive to individual needs of Class"
"I attended a series of Yoga classes facilitated by Susan. She proved to be an excellent teacher, paying a lot of attention to the individual needs of the group members and providing a comfortable environment that enhanced the classes"
Dr. Bríd Connolly on 16 July 2012
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