Pure Shakti Yoga
Categories: Health Clubs & Fitness Centres, Yoga Categories: Health Clubs & Fitness Centres, Yoga
Address: Various, Sligo, County Sligo,
Mobile: 087 256 2515
Website: www.pure-shakti.com
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Business Profile
I've been practicing Yoga for nearly 20 years.
My training has been a mixture of Iyengar, a precision alignment based yoga practice, and Vinyasa- a flowing practice linking one pose to the next. Iyengar's strength is in it's precision, it's discipline. Vinyasa’s strength is in its diversity, there is no specific sequence so room for lots of creative input. I like to use a music analogy here; I see Iyengar yoga as 'the scales' of yoga, and Vinyasa as 'the music'. If you can't play your scales, you can't make beautiful music! I practice Iyengar yoga for the structural discipline, from that discipline comes the freedom to flow safely in Vinyasa.
I attend regular Iyengar workshops and an annual teacher development day with senior Iyengar teachers. After that I'm anyones. There are schools of thought that say you shouldn't mix yoga styles but for me, I chose a class depending on how I'm feeling. Every city I visit, I check out the yoga studios. I learn so much from experiencing different styles and teachers. Vinyasa, Ashtanga, Bikram,
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Testimonials
Testimonials are curated by Pure Shakti Yoga and are not independently reviewed or verified.
"Great teacher with endless patience"
"Sorkas classes provide a great balance of challenging poses together with stretching and relaxation. Great teacher with endless patience. Always feel great after class!!"
Ingrid Foley on 30 May 2014
"North Leitrim Carers Group"
"The members of the North Leitrim Carers Group take yoga class every week with Sorka. As a tired, worn bunch of carers we so appreciate this healing yoga and my but do we feel so good after class - Thank You so much Sorka for your kindness, understanding and much patience with all of us."
Marie McGowan on 19 June 2014
"Great for the body and the mind.!"
"If you want a yoga class that will challenge you, I would highly recommend Sorka's class. I really enjoy her classes she is one of my favorite teachers ever! Great for the body and the mind.!"
Pauline Murray on 24 July 2014
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