1a alma place
Mobile: 087 206 8532
Carolyn Sinnott - Counselling, Psychotherapy, Mindfulness, Meditation, Relaxation
Carolyn Sinnott is an experienced and accredited counsellor and psychotherapist who facilitates clients in working with difficulties such as anxiety, relationship issues, stress, loss and grief and low self-esteem. She teaches weekly Meditation and Relaxation classes which are an enjoyable way to learn skills to help manage the stresses of every day life. These classes include mindfulness, loving kindness meditation, breathing techniques, gentle movement meditation and guided relaxation. Carolyn's kind and non-judgmental approach has helped many clients and students to become more accepting of themselves and others.
Carolyn holds an MSC in Integrative Counselling and Psychotherapy, a Certificate in Hakomi and a Professional Certificate in Art Therapy Skills. She is accredited with the Association of Counselling and Psychotherapy (IACP) and the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and the Irish Council of Psychotherapy (ICP).
She has been a student of various Movement Meditation practices for over 13 years, including studies in Dance Movement Therapy.
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