Poise Pilates

Categories: Health Centres, Pilates Categories: Health Centres, Pilates

Address: Watery Lane, Dublin, County Dublin, Dublin 22

 Website: www.poisepilates.ie
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Business Profile

Pilates is a form of exercise which focuses on strengthening the core postural muscles that are essential in supporting the spine. Our classes are medium paced with new and challenging exercises that develop your core muscular strength over a series of weeks. We also have lots of fun in our classes!!!

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