Category: Counselling Category: Counselling
Mobile: 087 653 3942
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Equilibrium Counselling and Psychotherapy.
Equilibrium Counselling and Psychotherapy was established in 2014, by Sarah Jane Gibson. Sarah Jane is a qualified professional therapist, who offers a warm, empathic, safe, confidential and professional environment; to help you explore any difficulties you are experiencing in your life. At Equilibrium, we incorporate a variety of techniques for your individual requirements, while working in a Person Centered non-judgmental way, Cognitive Behavioral Therapy (CBT), Mindfulness, Gestalt, Dream Analysis, to name but a few.
We work with your needs in mind; if all you require is a few sessions to deal with an immediate problem or would like to work long term with a deeper issue we can help.
Some of the issues we can help you with are:
Self-esteem, Confidence, Assertiveness, Anxiety, Depression, Bereavement, Loss, Separation & Relationship break-down, Childhood issues, Trauma, Trust, Anorexia, Bulimia, Compulsions and Despair or Emotional crisis and difficulties coping in any area of your